Water chestnut can be mistaken as an actual chestnut because both have a similar appearance. These are often cultivated in China and these contain a lot of nutrients that can help boost one’s health. Aside from making it into a potable drink, it is also used in some Chinese cuisines. Here are some of the health benefits of water chestnut juice:
1. Promote Heart Health
Juice concentrate such as this is also good for the heart because it promotes better blood flow. It would be easier for the heart to pump out blood towards your body systems so you’ll less likely get a stroke.
2. Better Sleep at Night
It contains Vitamin B-6 that can help in the production of neurotransmitters. Not only can they help you sleep better at night, but they can also improve your mood so you’ll feel a lot less anxious.
3. Low-Calorie Content
Another health benefit of drinking this nutlike fruit is that it contains low calories. Although it is a high-volume drink that can make a person feel full after consuming, it does not contain too many carbs, thus it’s perfect for weight loss.
4. Fights Disease-Causing Bacteria
The antioxidants of water chestnut do not only detoxify your body, but they can also reduce the risk of getting cancer. This is because it contains ferulic acid that prevents the growth of cancerous cells.
5. Controls Cholesterol
It’s quite difficult to keep cholesterol levels balanced because most food dishes have high-fat content. A glass of water chestnut juice concentrate can help control cholesterol, thus it can aid in managing diabetes.
6. Remove Body Toxins
Most fruit juice drinks from beverage suppliers in Singapore provide water chestnut juice that is rich in antioxidants. This means that drinking it can make it easier for your body to remove the toxins that can cause inflammation.
The health benefits of water chestnuts are undeniable. If you want to order some healthy juice concentrates like rose cordial syrup and water chestnut, then check out Natural Fruits & Drinks now! Aside from being a fruit juice supplier, they are also an OEM coffee manufacturer in Singapore!
